Welcome to
Audio Dharma from

San Jose Insight Meditation

To play a talk, left click on the word "Play" in the appropriate row. Your computer will launch the default program to play mp3 media files. In a Windows operating system, this is the Windows Media Player. You may have to wait 30 seconds to a minute for the file to load, but it should play automatically. To save the file to your hard drive for later listening, right click the word "Play," and select "Save Target As." Choose a location on your hard drive and click the "Save" button. To play the file, locate it on your hard drive and double click it.

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